76 per cent match — Strong match
- 5.9 km away in Caulfield North
- 3 reviews mention recovery
“He also showed me how to use a trigger ball at home to continue my recovery.”
Sauna & recovery in Murrumbeena
6 of the 30 recovery studios here are in Murrumbeena itself, with the rest a short trip away, most start between $50 and $205, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Murrumbeena, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $50–$205
- Open past 7pm
- 22 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
30 places in and around Murrumbeena
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Murrumbeena
76 per cent match — Strong match
- 4.8 km away in Malvern
- 3 reviews mention recovery
“It’s situated right next to a 24/7 gym, making it a perfect spot for those needing recovery or therapy after a workout.”
73 per cent match — Good match
- 4.3 km away in Mount Waverley
- 2 reviews mention recovery
“If you're in pain and need a holistic approach to your recovery, Sarah at Myothrive is a must!”
63 per cent match — Good match
- In Murrumbeena
- 2 reviews mention recovery
“My boyfriend gifted me a package that included the jacuzzi, sauna, and a …”
61 per cent match — Good match
- 3.2 km away in Mckinnon
60 per cent match — Good match
- 5.9 km away in Brighton
- 4 reviews mention recovery
“I really enjoyed the red light sauna.”
60 per cent match — Good match
- In Murrumbeena
60 per cent match — Good match
- 4.1 km away in Bentleigh
59 per cent match — Good match
- 1.3 km from Murrumbeena — about a 4 minute drive
58 per cent match — Good match
- 1.5 km from Murrumbeena — about a 4 minute drive
57 per cent match — Worth considering
- 2.3 km from Murrumbeena — about a 5 minute drive
- Massage $60
57 per cent match — Worth considering
- 1.2 km from Murrumbeena — about a 15 minute walk
57 per cent match — Worth considering
- 3.4 km away in Bentleigh East
- Massage $205
57 per cent match — Worth considering
- 1.2 km from Murrumbeena — about a 4 minute drive
56 per cent match — Worth considering
- In Murrumbeena
56 per cent match — Worth considering
- 1.1 km from Murrumbeena — about a 14 minute walk
56 per cent match — Worth considering
- 2.3 km from Murrumbeena — about a 5 minute drive
- Massage $50
56 per cent match — Worth considering
- 388 m from Murrumbeena — about a 5 minute walk
55 per cent match — Worth considering
- 3.3 km away in Ashburton
- Massage $35
55 per cent match — Worth considering
- 3.6 km away in Caulfield North
55 per cent match — Worth considering
- 2.1 km from Murrumbeena — about a 5 minute drive
55 per cent match — Worth considering
- In Murrumbeena
55 per cent match — Worth considering
- In Murrumbeena
Enerle Massage Glen Huntly - Relax Massage 按摩
Glen Huntly2.4 kmMid-range4.5(39)
Massage clinic · Relaxed · Friendly
55 per cent match — Worth considering
- 2.4 km from Murrumbeena — about a 5 minute drive
55 per cent match — Worth considering
- 1.2 km from Murrumbeena — about a 4 minute drive
54 per cent match — Worth considering
- 5.2 km away in Caulfield North
- Massage $120
54 per cent match — Worth considering
- In Murrumbeena
Body Freedom Massage Bentleigh - Relax Massage, 按摩, Acupuncture
Bentleigh4.4 kmPremium5.0(243)
Massage clinic · Relaxed · Friendly
54 per cent match — Worth considering
- 4.4 km away in Bentleigh
- Facial $550
54 per cent match — Worth considering
- 4.1 km away in Bentleigh
54 per cent match — Worth considering
- 2.6 km from Murrumbeena — about a 6 minute drive