86 per cent match — Strong match
- Massage — $130
- 5.0 km away in Elsternwick
- 3 reviews mention recovery
“Found this place and Tal has finally got me on the path to recovery.”
- Massage $130
Sauna & recovery in Bentleigh
7 of the 30 recovery studios here are in Bentleigh itself, with the rest a short trip away, most start between $50 and $75, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Bentleigh, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $50–$75
- Open past 7pm
- 21 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.
30 places in and around Bentleigh
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Bentleigh
73 per cent match — Good match
- 3.8 km away in Sandringham
- 7 reviews mention recovery
“On our birthday we treated ourselves to a couple’s sauna + floating package at Liquid Room and what a wonderful experience we shared!”
65 per cent match — Good match
- 1.1 km from Bentleigh — about a 14 minute walk
63 per cent match — Good match
- 4.0 km away in Brighton
- 4 reviews mention recovery
“I really enjoyed the red light sauna.”
59 per cent match — Good match
- In Bentleigh
59 per cent match — Good match
- In Bentleigh
- Massage $65
58 per cent match — Good match
- 2.0 km from Bentleigh — about a 5 minute drive
57 per cent match — Worth considering
- In Bentleigh
57 per cent match — Worth considering
- In Bentleigh
57 per cent match — Worth considering
- 2.0 km from Bentleigh — about a 5 minute drive
- Massage $40
56 per cent match — Worth considering
- 3.6 km away in Brighton
- Massage $75
56 per cent match — Worth considering
- 2.1 km from Bentleigh — about a 5 minute drive
56 per cent match — Worth considering
- In Bentleigh
56 per cent match — Worth considering
- In Bentleigh
56 per cent match — Worth considering
- 4.0 km away in Brighton
- Massage $55
55 per cent match — Worth considering
- In Bentleigh
55 per cent match — Worth considering
- 2.0 km from Bentleigh — about a 5 minute drive
55 per cent match — Worth considering
- 1.5 km from Bentleigh — about a 4 minute drive
- Massage $60
55 per cent match — Worth considering
- 1.2 km from Bentleigh — about a 15 minute walk
55 per cent match — Worth considering
- 3.7 km away in Gardenvale
54 per cent match — Worth considering
- 3.8 km away in Hampton
54 per cent match — Worth considering
- 3.5 km away in Hampton
- Massage $75
54 per cent match — Worth considering
- 3.5 km away in Brighton
54 per cent match — Worth considering
- 3.6 km away in Glen Huntly
- Massage $50
54 per cent match — Worth considering
- 2.0 km from Bentleigh — about a 5 minute drive
- Massage $50
54 per cent match — Worth considering
- 3.4 km away in Hampton
53 per cent match — Worth considering
- 1.4 km from Bentleigh — about a 4 minute drive
- Massage $110
53 per cent match — Worth considering
- 3.3 km away in Bentleigh East
- Massage $59
53 per cent match — Worth considering
- 4.6 km away in Murrumbeena
53 per cent match — Worth considering
- 4.2 km away in Caulfield
Keep looking
Sauna & recovery elsewhere
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