90 per cent match — Excellent match
- Massage — $130
- 2.6 km from Brighton — about a 6 minute drive
- 3 reviews mention recovery
“Found this place and Tal has finally got me on the path to recovery.”
- Massage $130
Sauna & recovery in Brighton, VIC
5 of the 30 recovery studios here are in Brighton, VIC itself, with the rest a short trip away, most start between $40 and $120, and all of them are appointment-only. The area is strongest on muscle recovery.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Brighton, VIC, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $40–$120
- Open past 7pm
- 22 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.
30 places in and around Brighton, VIC
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Brighton
87 per cent match — Strong match
- 5.9 km away in Windsor
- 21 reviews mention recovery
“He provided a great tour of the Lab with some keen insights into which methods of recovery would be best suited for my needs.”
78 per cent match — Strong match
- 4.7 km away in Caulfield North
- 3 reviews mention recovery
“He also showed me how to use a trigger ball at home to continue my recovery.”
74 per cent match — Strong match
- 5.6 km away in Malvern
- 3 reviews mention recovery
“It’s situated right next to a 24/7 gym, making it a perfect spot for those needing recovery or therapy after a workout.”
70 per cent match — Good match
- 5.6 km away in Sandringham
- 7 reviews mention recovery
“On our birthday we treated ourselves to a couple’s sauna + floating package at Liquid Room and what a wonderful experience we shared!”
67 per cent match — Good match
- In Brighton
- 4 reviews mention recovery
“I really enjoyed the red light sauna.”
61 per cent match — Good match
- In Brighton
- Massage $75
61 per cent match — Good match
- In Brighton
- Massage $55
61 per cent match — Good match
- 4.9 km away in St Kilda
61 per cent match — Good match
- 3.7 km away in Mckinnon
59 per cent match — Good match
- In Brighton
59 per cent match — Good match
- 5.3 km away in St Kilda East
59 per cent match — Good match
- 1.2 km from Brighton — about a 4 minute drive
57 per cent match — Worth considering
- In Brighton
- Massage $30
56 per cent match — Worth considering
- 5.1 km away in St Kilda
56 per cent match — Worth considering
- 5.7 km away in Windsor
56 per cent match — Worth considering
- 3.2 km away in Elwood
56 per cent match — Worth considering
- 4.8 km away in St Kilda
55 per cent match — Worth considering
- 4.6 km away in Caulfield North
- Massage $120
55 per cent match — Worth considering
- 2.9 km from Brighton — about a 7 minute drive
55 per cent match — Worth considering
- 2.8 km from Brighton — about a 7 minute drive
55 per cent match — Worth considering
- 3.8 km away in Ormond
55 per cent match — Worth considering
- 3.5 km away in Hampton
55 per cent match — Worth considering
- 3.2 km away in Hampton
- Massage $75
55 per cent match — Worth considering
- 3.3 km away in Ormond
- Massage $40
55 per cent match — Worth considering
- 3.4 km away in Elsternwick
54 per cent match — Worth considering
- 3.3 km away in Bentleigh
54 per cent match — Worth considering
- 2.7 km from Brighton — about a 6 minute drive
54 per cent match — Worth considering
- 3.1 km away in Hampton
54 per cent match — Worth considering
- 3.3 km away in Elwood
Keep looking
Sauna & recovery elsewhere
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