86 per cent match — Strong match
- 5.0 km away in Miranda
Sauna & recovery in Cronulla
17 of the 28 recovery studios here are in Cronulla itself, with the rest a short trip away, most start between $49 and $89, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Cronulla, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $49–$89
- Open past 7pm
- 14 of 28
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
28 places in and around Cronulla
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Cronulla
78 per cent match — Strong match
- In Cronulla
- 2 reviews mention recovery
“His understanding and ability to know what to do, and how best to treat them has helped me immensely on my road to recovery.”
75 per cent match — Strong match
- Recovery — $89
- 5.0 km away in Miranda
- Recovery $89
Heaven on Earth Therapies - Holistic Counselling/Coaching, Remedial Massage, Reiki, Acupuncture,
Cronulla1.2 kmPremium
Wellness studio
67 per cent match — Good match
- In Cronulla
- Massage — $482
- Massage $482
62 per cent match — Good match
- In Cronulla
62 per cent match — Good match
- In Cronulla
- Massage $26
62 per cent match — Good match
- In Cronulla
61 per cent match — Good match
- In Cronulla
61 per cent match — Good match
- In Cronulla
- Massage $55
60 per cent match — Good match
- In Cronulla
- Massage $49
60 per cent match — Good match
- In Cronulla
59 per cent match — Good match
- In Cronulla
58 per cent match — Good match
- In Cronulla
57 per cent match — Worth considering
- 866 m from Cronulla — about a 11 minute walk
56 per cent match — Worth considering
- In Cronulla
56 per cent match — Worth considering
- In Cronulla
56 per cent match — Worth considering
- In Cronulla
55 per cent match — Worth considering
- 4.7 km away in Miranda
- Massage $50
53 per cent match — Worth considering
- In Cronulla
- 2 reviews mention recovery
“The team were so accomodating, managing to fit me in with one days notice and so friendly , I had a 90 minute massage with Mapel and Infrared sauna , definitely recommend if you …”
Maternal Instincts Massage
Sylvania Waters5.3 kmPremium5.0(188)
Massage clinic · Relaxed · Beginner friendly
53 per cent match — Worth considering
- 5.3 km away in Sylvania Waters
- Massage $140
51 per cent match — Worth considering
- In Cronulla
51 per cent match — Worth considering
- 1.9 km from Cronulla — about a 4 minute drive
- 2 reviews mention recovery
“Had to go back for another EMS treatment and an infrared sauna session.”
48 per cent match — Worth considering
- 5.1 km away in Miranda
48 per cent match — Worth considering
- 5.2 km away in Miranda
48 per cent match — Worth considering
- 5.4 km away in Miranda
47 per cent match — Worth considering
- 5.1 km away in Miranda
46 per cent match — Worth considering
- In Cronulla
- Massage $49
46 per cent match — Worth considering
- 5.1 km away in Miranda
Keep looking
Sauna & recovery elsewhere
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