86 per cent match — Strong match
- Recovery — $100
- 5.3 km away in Clarence Gardens
- Recovery $100
- Massage $65
Sauna & recovery in Glenelg
3 of the 13 recovery studios here are in Glenelg itself, with the rest a short trip away, prices start between $5 and $190, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Glenelg, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$190
- Open past 7pm
- 7 of 13
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Adelaide for pricing, timing and what to ask before you book.
13 places in and around Glenelg
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Glenelg
58 per cent match — Good match
- In Glenelg
- Massage $90
56 per cent match — Worth considering
- In Glenelg
- Massage $25
55 per cent match — Worth considering
- In Glenelg
- Massage $50
53 per cent match — Worth considering
- 4.3 km away in Ascot Park
- Massage $10
Sintra Skin | Lymphatic, Buccal & Dermaviduals Facials, Brows& Lashes in Adelaide
North Plympton3.9 kmPremium4.9(65)
Skin clinic · Relaxed
52 per cent match — Worth considering
- 3.9 km away in North Plympton
- Massage $30
52 per cent match — Worth considering
- 3.9 km away in Plympton
- Massage $55
51 per cent match — Worth considering
- 5.3 km away in West Richmond
- Massage $5
50 per cent match — Worth considering
- 4.7 km away in Brighton
- Massage $19
50 per cent match — Worth considering
- 4.7 km away in Edwardstown
- Massage $190
49 per cent match — Worth considering
- 4.3 km away in Brighton
- Massage $50
49 per cent match — Worth considering
- 5.2 km away in Edwardstown
- Massage $80
48 per cent match — Worth considering
- 5.7 km away in Clovelly Park
- Massage $65