97 per cent match — Excellent match
- Recovery — $63
- 847 m from Haymarket — about a 11 minute walk
- Recovery $63
Sauna & recovery in Haymarket
3 of the 30 recovery studios here are in Haymarket itself, with the rest a short trip away, prices start between $5 and $165, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Haymarket, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$165
- Open past 7pm
- 23 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
30 places in and around Haymarket
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Haymarket
96 per cent match — Excellent match
- Recovery — $159
- 1.6 km from Haymarket — about a 4 minute drive
- Recovery $159
95 per cent match — Excellent match
- Recovery — $45
- 1.9 km from Haymarket — about a 4 minute drive
- Recovery $45
- Massage $120
94 per cent match — Excellent match
- Recovery — $20
- 954 m from Haymarket — about a 12 minute walk
- 4 reviews mention recovery
“From the receptionist through to the Masseuse’s, we were greeted with care and absolute welcome for our first ever Massage and Infrared Sauna experience!”
- Recovery $20
- Massage $159
94 per cent match — Excellent match
- Recovery — $116
- 863 m from Haymarket — about a 11 minute walk
- Recovery $116
93 per cent match — Excellent match
- Recovery — $90
- 1.4 km from Haymarket — about a 4 minute drive
- Recovery $90
Sitara Thai Massage & Spa, North Sydney
Mcmahons Point3.9 kmBudget-friendly4.9(212)
Massage clinic · Quiet · Relaxed
92 per cent match — Excellent match
- Recovery — $20
- 3.9 km away in Mcmahons Point
- Recovery $20
91 per cent match — Excellent match
- Recovery — $30
- 3.6 km away in Newtown
- Recovery $30
- Massage $30
White Waratah Boutique Thai Massage and Infrared Sauna
Rozelle3.7 kmUpper mid-range5.0(198)
Massage clinic · Relaxed · Friendly
91 per cent match — Excellent match
- Recovery — $40
- 3.7 km away in Rozelle
- 15 reviews mention recovery
“We had a 60-minute Thai massage, a refreshing 30-minute body scrub, and a 30-minute infrared sauna session with red light therapy.”
- Recovery $40
89 per cent match — Excellent match
- Recovery — $139
- 4.4 km away in Bondi Junction
- Recovery $139
- Massage $40
88 per cent match — Excellent match
- Recovery — $180
- 4.0 km away in Stanmore
- Recovery $180
- Massage $5
86 per cent match — Strong match
- Recovery — $20
- 3.0 km away in Balmain
- Reviews are split on recovery
- Recovery $20
- Massage $159
86 per cent match — Strong match
- Recovery — $20
- 5.6 km away in Neutral Bay
- Recovery $20
84 per cent match — Strong match
- Recovery — $25
- 5.7 km away in Drummoyne
- 2 reviews mention recovery
“Private sauna was an absolute treat so peaceful and clean, and I walked out feeling completely refreshed.”
- Recovery $25
- Massage $35
84 per cent match — Strong match
- Recovery — $54
- 4.4 km away in Bondi Junction
- Recovery $54
84 per cent match — Strong match
- Recovery — $55
- 4.4 km away in Leichhardt
- 2 reviews mention recovery
“Body scrub, spa and sauna was so refreshing.”
- Recovery $55
59 per cent match — Good match
- 377 m from Haymarket — about a 5 minute walk
- Massage $59
59 per cent match — Good match
- 406 m from Haymarket — about a 5 minute walk
- Massage $39
58 per cent match — Good match
- In Haymarket
- Massage $26
58 per cent match — Good match
- 971 m from Haymarket — about a 12 minute walk
- Massage $165
58 per cent match — Good match
- In Haymarket
- Massage $60
58 per cent match — Good match
- 744 m from Haymarket — about a 9 minute walk
- Massage $57
58 per cent match — Good match
- 834 m from Haymarket — about a 10 minute walk
- Massage $55
58 per cent match — Good match
- 856 m from Haymarket — about a 11 minute walk
- Massage $120
Deep Relax Massage On Pitt Street
Sydney854 mBudget-friendly4.8(160)
Massage clinic · Quiet · Friendly
58 per cent match — Good match
- 854 m from Haymarket — about a 11 minute walk
- 2 reviews mention recovery
“Best Sydney CBD Office Worker Recovery Specialist and”
- Massage $5
58 per cent match — Good match
- 360 m from Haymarket — about a 5 minute walk
- Massage $11.30
58 per cent match — Good match
- 1.9 km from Haymarket — about a 4 minute drive
- 3 reviews mention recovery
“Thanks to Phillip, who has helped me prevented injury by the helpful maintenance sport massage treatment and speedup my recovery.”
- Massage $80
57 per cent match — Worth considering
- 1.5 km from Haymarket — about a 4 minute drive
- Massage $80
57 per cent match — Worth considering
- 856 m from Haymarket — about a 11 minute walk
- Massage $100
57 per cent match — Worth considering
- In Haymarket
- Massage $105