95 per cent match — Excellent match
- Recovery — $45
- 1.9 km from Double Bay — about a 4 minute drive
- Recovery $45
- Massage $120
Sauna & recovery in Double Bay
2 of the 30 recovery studios here are in Double Bay itself, with the rest a short trip away, prices start between $5 and $400, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Double Bay, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$400
- Open past 7pm
- 24 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
30 places in and around Double Bay
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Double Bay
94 per cent match — Excellent match
- Recovery — $139
- 1.9 km from Double Bay — about a 4 minute drive
- Recovery $139
- Massage $40
92 per cent match — Excellent match
- Recovery — $63
- 3.1 km away in Surry Hills
- Recovery $63
90 per cent match — Excellent match
- Recovery — $54
- 1.7 km from Double Bay — about a 4 minute drive
- Recovery $54
90 per cent match — Excellent match
- Recovery — $36
- 3.9 km away in Randwick
- Recovery $36
- Massage $10
Sitara Thai Massage & Spa, North Sydney
Mcmahons Point5.1 kmBudget-friendly4.9(212)
Massage clinic · Quiet · Relaxed
89 per cent match — Excellent match
- Recovery — $20
- 5.1 km away in Mcmahons Point
- Recovery $20
89 per cent match — Excellent match
- Recovery — $90
- 3.3 km away in Sydney
- Recovery $90
89 per cent match — Excellent match
- Recovery — $169
- 4.2 km away in Ultimo
- Recovery $169
- Massage $55
89 per cent match — Excellent match
- Recovery — $159
- 5.1 km away in Glebe
- Recovery $159
88 per cent match — Excellent match
- Recovery — $116
- 3.4 km away in Sydney
- Recovery $116
88 per cent match — Excellent match
- Recovery — $20
- 4.5 km away in Glebe
- 4 reviews mention recovery
“From the receptionist through to the Masseuse’s, we were greeted with care and absolute welcome for our first ever Massage and Infrared Sauna experience!”
- Recovery $20
- Massage $159
88 per cent match — Excellent match
- Recovery — $20
- 5.1 km away in Mosman
- 7 reviews mention recovery
“The sauna experience always leaves me feeling refreshed.”
- Recovery $20
- Massage $159
86 per cent match — Strong match
- Recovery — $20
- 5.4 km away in Neutral Bay
- Recovery $20
83 per cent match — Strong match
- Recovery — $54
- 4.9 km away in Coogee
- Recovery $54
59 per cent match — Good match
- In Double Bay
- Massage $49
58 per cent match — Good match
- 1.8 km from Double Bay — about a 4 minute drive
- 3 reviews mention recovery
“Thanks to Phillip, who has helped me prevented injury by the helpful maintenance sport massage treatment and speedup my recovery.”
- Massage $80
57 per cent match — Worth considering
- 1.1 km from Double Bay — about a 13 minute walk
- 3 reviews mention recovery
“My face feels like it went to pirates, yoga and sauna at the same time lol”
- Massage $50
57 per cent match — Worth considering
- In Double Bay
- Massage $20
57 per cent match — Worth considering
- 1.7 km from Double Bay — about a 4 minute drive
- Massage $5
57 per cent match — Worth considering
- 1.7 km from Double Bay — about a 4 minute drive
- Massage $90
56 per cent match — Worth considering
- 1.6 km from Double Bay — about a 4 minute drive
- Massage $110
56 per cent match — Worth considering
- 1.1 km from Double Bay — about a 14 minute walk
- Massage $195
56 per cent match — Worth considering
- 1.8 km from Double Bay — about a 4 minute drive
- Massage $200
56 per cent match — Worth considering
- 1.2 km from Double Bay — about a 4 minute drive
- Massage $400
56 per cent match — Worth considering
- 2.7 km from Double Bay — about a 6 minute drive
- Massage $165
55 per cent match — Worth considering
- 1.6 km from Double Bay — about a 4 minute drive
- Massage $49
55 per cent match — Worth considering
- 1.3 km from Double Bay — about a 4 minute drive
- Massage $60
55 per cent match — Worth considering
- 1.3 km from Double Bay — about a 4 minute drive
- Massage $30
55 per cent match — Worth considering
- 1.7 km from Double Bay — about a 4 minute drive
- Massage $145
55 per cent match — Worth considering
- 2.8 km from Double Bay — about a 6 minute drive
- Massage $55