95 per cent match — Excellent match
- Recovery — $35
- 2.0 km from Northcote — about a 5 minute drive
- 8 reviews mention recovery
“The sauna is hot, the pool is cold and it's well presented.”
- Recovery $35
Sauna & recovery in Northcote, Melbourne VIC
2 of the 30 recovery studios here are in Northcote, Melbourne VIC itself, with the rest a short trip away, most start between $35 and $90, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Northcote, Melbourne VIC, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $35–$90
- Open past 7pm
- 21 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.
30 places in and around Northcote, Melbourne VIC
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Northcote
94 per cent match — Excellent match
- 2.3 km from Northcote — about a 5 minute drive
- 9 reviews mention recovery
“Thank you momoko for helping with me with my lower back injury and support to make a full recovery.”
Alternative Myotherapy | Sports Massage Therapist
Brunswick East2.4 kmMid-range5.0(102)
Massage clinic
87 per cent match — Strong match
- 2.4 km from Northcote — about a 6 minute drive
- 4 reviews mention recovery
“This Soft tissue manipulation sessions has been a total game-changer for my training and recovery.”
83 per cent match — Strong match
- 3.2 km away in Brunswick
- 2 reviews mention recovery
“The prices are more than reasonable and the sauna is just another great aspect to this shop!”
82 per cent match — Strong match
- Recovery — $120
- 4.7 km away in Carlton North
- Recovery $120
- Massage $65
82 per cent match — Strong match
- Recovery — $150
- 1.0 km from Northcote — about a 13 minute walk
- Recovery $150
81 per cent match — Strong match
- 5.4 km away in Richmond
- 4 reviews mention recovery
“From my first treatment with Roz I knew that I had found my go to place for massage recovery.”
Remedial Massage Preston | Deep Tissue, Sports & Pregnancy Massage
Preston2.6 kmMid-range5.0(98)
Massage clinic
80 per cent match — Strong match
- 2.6 km from Northcote — about a 6 minute drive
- 3 reviews mention recovery
“I had already been doing physio to address issues from a fractured knee for months before seeing Billy when the speed and quality of my recovery improved massively.”
77 per cent match — Strong match
- 4.7 km away in Richmond
- 3 reviews mention recovery
“I’ve been able to diagnose the issues holistically and work towards full recovery.”
76 per cent match — Strong match
- Recovery — $25
- 3.2 km away in Coburg
- Recovery $25
75 per cent match — Strong match
- 2.5 km from Northcote — about a 6 minute drive
- 2 reviews mention recovery
“As some who plays sport regularly I often have aching muscles and joints and I didn’t realise how important myotherapy was to my recovery and performance.”
75 per cent match — Strong match
- 5.5 km away in Melbourne
- 3 reviews mention recovery
“His skill and abilities have allowed me to continue training with limited breaks and reduced recovery time.”
75 per cent match — Strong match
- Recovery — $65
- 3.0 km away in Carlton North
- Recovery $65
75 per cent match — Strong match
- 4.8 km away in Carlton
- 2 reviews mention recovery
“He genuinely cares about long-term recovery rather than just a quick fix.”
75 per cent match — Strong match
- Recovery — $220
- 3.3 km away in Brunswick
- Recovery $220
- Massage $30
74 per cent match — Strong match
- Massage — $110
- 3.6 km away in Abbotsford
- 2 reviews mention recovery
“I was really struggling with anxiety, grief and recovery from illness and he unblocked all sorts of physical and emotional tension for me.”
- Massage $110
73 per cent match — Good match
- Massage — $135
- 5.2 km away in Ivanhoe East
- 2 reviews mention recovery
“His dedication and effort in my recovery has been amazing!”
- Massage $135
72 per cent match — Good match
- Recovery — $5
- 5.2 km away in Hawthorn
- Recovery $5
- Massage $5
72 per cent match — Good match
- Recovery — $220
- 5.3 km away in Melbourne
- Recovery $220
- Massage $60
71 per cent match — Good match
- Recovery — $220
- 5.6 km away in West Melbourne
- Recovery $220
- Massage $60
68 per cent match — Good match
- Recovery — $65
- 5.9 km away in Melbourne
- Recovery $65
- Massage $95
66 per cent match — Good match
- 5.7 km away in Melbourne
- 2 reviews mention recovery
“Alice has been exceptional throughout my recovery, and I would highly recommend her.”
66 per cent match — Good match
- 5.8 km away in Melbourne
- 2 reviews mention recovery
“Recovery has been great and I'm already looking forward to my next appointment.”
64 per cent match — Good match
- Recovery — $65
- 5.4 km away in Melbourne
- Recovery $65
- Massage $229
64 per cent match — Good match
- In Northcote
64 per cent match — Good match
- 3.5 km away in Brunswick
63 per cent match — Good match
- In Northcote
- 3 reviews mention recovery
“This is my first ever infrared sauna I’”
63 per cent match — Good match
- 3.4 km away in Abbotsford
- 3 reviews mention recovery
“The infrared sauna was the perfect preparation to deep muscle relaxation during the massage.”
Body Align Myotherapy & Massage
Clifton Hill2.3 kmUpper mid-range5.0(176)
Massage clinic · Quiet · Calm
62 per cent match — Good match
- 2.3 km from Northcote — about a 5 minute drive
- Massage — $90
- Massage $90
62 per cent match — Good match
- 3.5 km away in Coburg
Keep looking
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