96 per cent match — Excellent match
- Recovery — $54
- In Gladesville
- Recovery $54
Sauna & recovery in Gladesville
2 of the 29 recovery studios here are in Gladesville itself, with the rest a short trip away, prices start between $20 and $330, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Gladesville, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $20–$330
- Open past 7pm
- 22 of 29
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
29 places in and around Gladesville
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Gladesville
90 per cent match — Excellent match
- Recovery — $59
- 3.8 km away in North Ryde
- Recovery $59
90 per cent match — Excellent match
- Recovery — $199
- 3.9 km away in Rhodes
- Recovery $199
88 per cent match — Excellent match
- Recovery — $25
- 3.4 km away in Drummoyne
- 2 reviews mention recovery
“Private sauna was an absolute treat so peaceful and clean, and I walked out feeling completely refreshed.”
- Recovery $25
- Massage $35
White Waratah Boutique Thai Massage and Infrared Sauna
Rozelle5.4 kmUpper mid-range5.0(198)
Massage clinic · Relaxed · Friendly
88 per cent match — Excellent match
- Recovery — $40
- 5.4 km away in Rozelle
- 15 reviews mention recovery
“We had a 60-minute Thai massage, a refreshing 30-minute body scrub, and a 30-minute infrared sauna session with red light therapy.”
- Recovery $40
86 per cent match — Strong match
- Recovery — $180
- 5.3 km away in Chatswood West
- Recovery $180
86 per cent match — Strong match
- Recovery — $54
- 5.7 km away in Artarmon
- Recovery $54
81 per cent match — Strong match
- Recovery — $20
- 6.0 km away in Balmain
- Reviews are split on recovery
- Recovery $20
- Massage $159
Martina Nussbaumer - Complementary & Nutrition Medicine Practitioner, Sports, Remedial & Massage Therapist, Nutritionist
Gladesville353 mPremium5.0(3)
Massage clinic
56 per cent match — Worth considering
- In Gladesville
- Massage $120
56 per cent match — Worth considering
- 1.5 km from Gladesville — about a 4 minute drive
- Massage $29
54 per cent match — Worth considering
- 2.0 km from Gladesville — about a 5 minute drive
- Massage $25
D All Care Clinic (Physio, Chiro, Massage, Pilates)
Rhodes4.0 kmPremium4.8(123)
Massage clinic · Friendly
53 per cent match — Worth considering
- 4.0 km away in Rhodes
- 3 reviews mention recovery
“After having my baby, I experienced quite significant diastasis recti, and my GP recommended physiotherapy to help with recovery.”
- Massage $155
53 per cent match — Worth considering
- 4.0 km away in Five Dock
- Massage $65
53 per cent match — Worth considering
- 3.0 km from Gladesville — about a 7 minute drive
- Massage $123
52 per cent match — Worth considering
- 4.0 km away in Concord West
- Massage $90
52 per cent match — Worth considering
- 4.2 km away in West Ryde
- Massage $23
51 per cent match — Worth considering
- 4.2 km away in Five Dock
- Massage $65
Catherine Hottes Holistic Skin Health and Wellness
Lane Cove4.2 kmPremium5.0(62)
Beauty salon · Relaxed · Calm
51 per cent match — Worth considering
- 4.2 km away in Lane Cove
- Massage $330
51 per cent match — Worth considering
- 3.9 km away in Five Dock
- Massage $70
51 per cent match — Worth considering
- 4.9 km away in Wentworth Point
- Massage $25
51 per cent match — Worth considering
- 4.3 km away in Concord West
- Massage $25
51 per cent match — Worth considering
- 3.6 km away in Drummoyne
- Massage $55
50 per cent match — Worth considering
- 4.1 km away in Five Dock
- Massage $202
50 per cent match — Worth considering
- 4.3 km away in Concord West
- Massage $30
48 per cent match — Worth considering
- 4.6 km away in West Ryde
- Massage $50
47 per cent match — Worth considering
- 4.3 km away in North Ryde
- Massage $60
46 per cent match — Worth considering
- 5.7 km away in Strathfield
- Massage $26
46 per cent match — Worth considering
- 5.9 km away in North Ryde
- Massage $60
45 per cent match — Worth considering
- 5.4 km away in Burwood
- Massage $99