93 per cent match — Excellent match
- Recovery — $70
- 1.8 km from Port Melbourne — about a 4 minute drive
- Recovery $70
- Massage $50
Sauna & recovery in Port Melbourne
3 of the 30 recovery studios here are in Port Melbourne itself, with the rest a short trip away, prices start between $5 and $229, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Port Melbourne, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$229
- Open past 7pm
- 25 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
30 places in and around Port Melbourne
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Port Melbourne
91 per cent match — Excellent match
- Recovery — $220
- 3.8 km away in Melbourne
- Recovery $220
- Massage $60
90 per cent match — Excellent match
- Recovery — $65
- 3.2 km away in Melbourne
- Recovery $65
- Massage $5
89 per cent match — Excellent match
- Recovery — $220
- 3.7 km away in West Melbourne
- Recovery $220
- Massage $60
88 per cent match — Excellent match
- Recovery — $140
- 3.9 km away in Melbourne
- Recovery $140
- Massage $80
88 per cent match — Excellent match
- Recovery — $24
- 5.3 km away in Richmond
- Recovery $24
86 per cent match — Strong match
- Recovery — $65
- 3.7 km away in Melbourne
- Recovery $65
- Massage $229
85 per cent match — Strong match
- Recovery — $25
- 5.9 km away in Prahran
- Recovery $25
- Massage $210
84 per cent match — Strong match
- Recovery — $120
- 4.3 km away in Carlton North
- Recovery $120
- Massage $65
84 per cent match — Strong match
- Recovery — $220
- 4.7 km away in Prahran
- Recovery $220
- Massage $15
Feeling Smooth Port Melbourne
Port Melbourne369 mPremium4.9(422)
Beauty salon · Friendly · Consultation-led
59 per cent match — Good match
- In Port Melbourne
- Massage $35
58 per cent match — Good match
- In Port Melbourne
- Massage $10
58 per cent match — Good match
- In Port Melbourne
- 4 reviews mention recovery
“I cannot recommend Complete Recovery highly enough.”
- Massage $95
55 per cent match — Worth considering
- 3.0 km from Port Melbourne — about a 7 minute drive
- Massage $15
55 per cent match — Worth considering
- 1.9 km from Port Melbourne — about a 4 minute drive
- Massage $229
55 per cent match — Worth considering
- 2.7 km from Port Melbourne — about a 6 minute drive
- Massage $160
55 per cent match — Worth considering
- 3.1 km away in Melbourne
- Massage $95
55 per cent match — Worth considering
- 1.8 km from Port Melbourne — about a 4 minute drive
- Massage $90
54 per cent match — Worth considering
- 3.2 km away in Melbourne
- Massage $30
iCare Holistic Health Center (Acupuncture, Chinese Medicine, Massage)
Melbourne3.5 kmPremium5.0(107)
Massage clinic
53 per cent match — Worth considering
- 3.5 km away in Melbourne
- Massage $60
53 per cent match — Worth considering
- 3.6 km away in West Melbourne
- Massage $40
53 per cent match — Worth considering
- 4.3 km away in Williamstown
- Massage $70
53 per cent match — Worth considering
- 2.0 km from Port Melbourne — about a 5 minute drive
- Massage $55
52 per cent match — Worth considering
- 2.9 km from Port Melbourne — about a 7 minute drive
- Massage $26
52 per cent match — Worth considering
- 5.0 km away in Prahran
- 3 reviews mention recovery
“I’d recommend them to anyone looking for recovery assistance.”
- Massage $85
52 per cent match — Worth considering
- 2.7 km from Port Melbourne — about a 6 minute drive
- Massage $40
52 per cent match — Worth considering
- 3.6 km away in North Melbourne
- Massage $160
52 per cent match — Worth considering
- 4.7 km away in Carlton
- Massage $60
52 per cent match — Worth considering
- 4.9 km away in Richmond
- Massage $69
52 per cent match — Worth considering
- 4.7 km away in South Yarra
- Massage $45