96 per cent match — Excellent match
- Recovery — $39
- In St Leonards
- Recovery $39
- Massage $18
Sauna & recovery in St Leonards, NSW
2 of the 30 recovery studios here are in St Leonards, NSW itself, with the rest a short trip away, prices start between $5 and $330, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in St Leonards, NSW, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$330
- Open past 7pm
- 22 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
30 places in and around St Leonards, NSW
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from St Leonards
95 per cent match — Excellent match
- Recovery — $20
- 355 m from St Leonards — about a 4 minute walk
- 4 reviews mention recovery
“Have done both float and infrared sauna.”
- Recovery $20
- Massage $159
Sitara Thai Massage & Spa, North Sydney
Mcmahons Point2.5 kmBudget-friendly4.9(212)
Massage clinic · Quiet · Relaxed
94 per cent match — Excellent match
- Recovery — $20
- 2.5 km from St Leonards — about a 6 minute drive
- Recovery $20
94 per cent match — Excellent match
- Recovery — $54
- 2.0 km from St Leonards — about a 5 minute drive
- Recovery $54
92 per cent match — Excellent match
- Recovery — $20
- 2.6 km from St Leonards — about a 6 minute drive
- Recovery $20
92 per cent match — Excellent match
- Recovery — $65
- 3.3 km away in Chatswood
- Recovery $65
- Massage $60
91 per cent match — Excellent match
- Recovery — $180
- 3.9 km away in Chatswood West
- Recovery $180
91 per cent match — Excellent match
- Recovery — $54
- 3.1 km away in Chatswood
- Recovery $54
White Waratah Boutique Thai Massage and Infrared Sauna
Rozelle5.2 kmUpper mid-range5.0(198)
Massage clinic · Relaxed · Friendly
88 per cent match — Excellent match
- Recovery — $40
- 5.2 km away in Rozelle
- 15 reviews mention recovery
“I had a 60min massage and then 30min sauna, it was an incredible experience.”
- Recovery $40
88 per cent match — Excellent match
- Recovery — $65
- 3.2 km away in Chatswood
- Recovery $65
- Massage $65
86 per cent match — Strong match
- Recovery — $25
- 5.0 km away in Drummoyne
- 2 reviews mention recovery
“Private sauna was an absolute treat so peaceful and clean, and I walked out feeling completely refreshed.”
- Recovery $25
- Massage $35
84 per cent match — Strong match
- Recovery — $116
- 5.5 km away in Sydney
- Recovery $116
84 per cent match — Strong match
- Recovery — $90
- 5.1 km away in Sydney
- Recovery $90
83 per cent match — Strong match
- Recovery — $20
- 4.6 km away in Balmain
- Reviews are split on recovery
- Recovery $20
- Massage $159
60 per cent match — Good match
- In St Leonards
- Massage $59
59 per cent match — Good match
- 425 m from St Leonards — about a 5 minute walk
- Massage $60
58 per cent match — Good match
- 541 m from St Leonards — about a 7 minute walk
- Massage $65
56 per cent match — Worth considering
- 459 m from St Leonards — about a 6 minute walk
- Massage $105
56 per cent match — Worth considering
- 2.3 km from St Leonards — about a 5 minute drive
- Massage $15
56 per cent match — Worth considering
- 2.2 km from St Leonards — about a 5 minute drive
- Massage $249
56 per cent match — Worth considering
- 2.2 km from St Leonards — about a 5 minute drive
- Massage $20
55 per cent match — Worth considering
- 2.6 km from St Leonards — about a 6 minute drive
- Massage $75
Catherine Hottes Holistic Skin Health and Wellness
Lane Cove2.7 kmPremium5.0(62)
Beauty salon · Relaxed · Consultation-led
55 per cent match — Worth considering
- 2.7 km from St Leonards — about a 6 minute drive
- Massage $330
Neutral Bay Remedial Thai Massage & Spa
Neutral Bay2.5 kmPremium4.9(114)
Massage clinic · Relaxed · Friendly
55 per cent match — Worth considering
- 2.5 km from St Leonards — about a 6 minute drive
- Massage $10
55 per cent match — Worth considering
- 3.0 km from St Leonards — about a 7 minute drive
- Massage $15
Massage Therapy for Cancer or Chronic illness - Rebecca Della-Franca
Roseville4.3 kmPremium5.0(44)
Massage clinic · Relaxed
54 per cent match — Worth considering
- 4.3 km away in Roseville
- 2 reviews mention recovery
“I went to Beck to explore whether craniosacral therapy could support my recovery from chronic fatigue syndrome.”
- Massage $5
54 per cent match — Worth considering
- 3.1 km away in Chatswood
- Massage $188
54 per cent match — Worth considering
- 3.1 km away in North Willoughby
- Massage $29
54 per cent match — Worth considering
- 3.1 km away in Chatswood
- Massage $30
53 per cent match — Worth considering
- 1.9 km from St Leonards — about a 4 minute drive
- Massage $139
Keep looking
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