94 per cent match — Excellent match
- 2.6 km from Maroubra — about a 6 minute drive
- 15 reviews mention recovery
“Great range of recovery options and lovely host.”
Sauna & recovery in Maroubra, Sydney NSW
8 of the 30 recovery studios here are in Maroubra, Sydney NSW itself, with the rest a short trip away, most start between $26 and $105, and all of them are appointment-only. The area is strongest on muscle recovery.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Maroubra, Sydney NSW, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $26–$105
- Open past 7pm
- 21 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
30 places in and around Maroubra, Sydney NSW
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Maroubra
93 per cent match — Excellent match
- Massage — $95
- 4.1 km away in Little Bay
- 15 reviews mention recovery
“The owners Nick & Evelyn genuinely care about their members, there's a real sense of community, and the ice baths and sauna are a great bonus.”
- Massage $95
90 per cent match — Excellent match
- 5.7 km away in Bondi Junction
- 12 reviews mention recovery
“I tried to book in for a Groupon sauna and the guy was quite rude to me.”
89 per cent match — Excellent match
- 4.7 km away in Rosebery
- 9 reviews mention recovery
“Body WRL is at the forefront of recovery with the highest grade of equipment.”
86 per cent match — Strong match
- Recovery — $36
- 2.4 km from Maroubra — about a 5 minute drive
- Recovery $36
- Massage $10
80 per cent match — Strong match
- 5.7 km away in Bondi Beach
- 12 reviews mention recovery
“Great hot sauna, great service, tranquil setting, can’t fault Nimbus”
75 per cent match — Strong match
- 5.8 km away in Redfern
- 2 reviews mention recovery
75 per cent match — Strong match
- Massage — $105
- 4.4 km away in Bronte
- 2 reviews mention recovery
“But Aaron's innovative approach to healing and recovery was a game-changer.”
- Massage $105
72 per cent match — Good match
- 5.7 km away in Bondi Junction
72 per cent match — Good match
- 6.0 km away in Paddington
71 per cent match — Good match
- Massage — $25
- 5.4 km away in Alexandria
- 2 reviews mention recovery
“She has played such an important role in my recovery.”
- Massage $25
71 per cent match — Good match
- 5.8 km away in Bondi Junction
- 2 reviews mention recovery
“**Recovery is part of performance.**”
67 per cent match — Good match
- 5.1 km away in Alexandria
61 per cent match — Good match
- In Maroubra
61 per cent match — Good match
- In Maroubra
61 per cent match — Good match
- In Maroubra
61 per cent match — Good match
- In Maroubra
60 per cent match — Good match
- In Maroubra
60 per cent match — Good match
- In Maroubra
- Massage $140
59 per cent match — Good match
- In Maroubra
- Massage $90
59 per cent match — Good match
- In Maroubra
- Massage $175
58 per cent match — Good match
- 1.4 km from Maroubra — about a 4 minute drive
58 per cent match — Good match
- 4.8 km away in Rosebery
57 per cent match — Worth considering
- 2.5 km from Maroubra — about a 6 minute drive
- Massage $26
57 per cent match — Worth considering
- 2.6 km from Maroubra — about a 6 minute drive
Jane Matraville Thai Massage
Matraville2.0 kmPremium4.7(91)
Massage clinic · Friendly · Beginner friendly
57 per cent match — Worth considering
- 2.0 km from Maroubra — about a 5 minute drive
- Massage $80
57 per cent match — Worth considering
- 2.1 km from Maroubra — about a 5 minute drive
57 per cent match — Worth considering
- 1.5 km from Maroubra — about a 4 minute drive
Chi Link Massage & Acupuncture Eastgardens
Eastgardens1.7 kmPremium4.6(242)
Massage clinic · Relaxed · Friendly
57 per cent match — Worth considering
- 1.7 km from Maroubra — about a 4 minute drive
- Massage $45
Lee Massage & Acupuncture Westfield Eastgardens
Eastgardens1.8 kmMid-range4.7(245)
Massage clinic · Relaxed
57 per cent match — Worth considering
- 1.8 km from Maroubra — about a 4 minute drive
Keep looking
Sauna & recovery elsewhere
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